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Acne Prevention Tips
Preventing acne is an extremely difficult thing to do.
There really isn't a cure for it, yet it drags yourself
esteem way down. So just what can an acne suffer do to
help minimize breakouts? Here are some basic tips to
help control your condition.
Wash Your Skin Gently:
When you wash you should be very careful about how hard
you press or rub your face. If you press to hard it will
irritate your skin. This can also break open any pimples
that you currently have. So, be sure to press lightly
when washing and drying your face.
Dont Pop those Zits:
Popping pimples is a really bad idea. By breaking them
open you can leave scares and cause more infection.
Stress will cause you to have a breakout. You need to
make sure you get enough sleep, eat healthy, and take
time to have some fun. This will be one of the hardest
things to do when trying to prevent acne.
Loose clothing will be much more easier on your skin when
your working out. Tight clothing will cause the sweat and
oil to be absorbed into your skin more than it needs to be.
Loose clothing will also allow for less irritation from
the clothing itself.
These are just some general tips to get you started with
your acne prevention. If your acne has gotten out of hand
you should always go see your family doctor. They will
often recommend something with benzoyl peroxide.