acne

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Acne Prevention Tips

Preventing acne is an extremely difficult thing to do. 
There really isn't a cure for it, yet it drags yourself 
esteem way down. So just what can an acne suffer do to 
help minimize breakouts? Here are some basic tips to 
help control your condition.

Wash Your Skin Gently:

When you wash you should be very careful about how hard 
you press or rub your face. If you press to hard it will 
irritate your skin. This can also break open any pimples 
that you currently have. So, be sure to press lightly 
when washing and drying your face.

Dont Pop those Zits:

Popping pimples is a really bad idea. By breaking them 
open you can leave scares and cause more infection.

Avoid Stress:

Stress will cause you to have a breakout. You need to 
make sure you get enough sleep, eat healthy, and take 
time to have some fun. This will be one of the hardest 
things to do when trying to prevent acne.

Loose Clothing:

Loose clothing will be much more easier on your skin when 
your working out. Tight clothing will cause the sweat and 
oil to be absorbed into your skin more than it needs to be. 
Loose clothing will also allow for less irritation from 
the clothing itself.

These are just some general tips to get you started with 
your acne prevention. If your acne has gotten out of hand 
you should always go see your family doctor. They will 
often recommend something with benzoyl peroxide.